Which Chips are more Healthier...Who Knows?

 

 

So through all of my research I chose to compare three different types of chips. The three different typed of foods I am comparing are Doritos, Sun Chips, and Lay's Chips. I believe that out of all three of these chips that the Doritos will be the ones that are most unhealthy. The reason why I believe this is because Doritos seem the most unhealthy out of all of the three based on all of its nutrition facts and ingredients. Now I am going to tell you which chip is more healthy for you!

 

In my research it was concluded that all of these products are made by the company called Frito Lay. During my research I had discovered that Doritos have a total of 140 calories, 8 grams of total fat, 1 gram of saturated fat, 0 milligrams of cholesterol, 210 milligrams of sodium, 16 grams of total carbohydrates, 1 gram of dietart fiber, and 2 grams of protein. Sun chips have a total of 140 calories, 6 grams of total fat, 1 gram of total fat, 0 milligrams of cholesterol, 120 milligrams of sodium, 19 grams of total carbohydrates, 3 grams of dietary fiber, and 2 grams of protein. Lay's chips have a total of 160 calories, 10 grams of fat, 1.5 grams of saturated fat, 0 milligrams of cholesterol, 170 milligrams of sodium, 15 grams of total carbohydrates, 1 gram of dietary fiber, and 2 grams of protein.

 

My hypothesis was supported because Doritos are the most unhealthy because of the amount of sodium in them which is extremely bad for you and your health.