Which cereal is best for you

Frosted Flakes vs. Honey nut Cheerios vs. Honey Bunches of Oats

Cereal	Total carbs	Total Fat	Total calories	Cholesterol	Sodium	Protein	Dietary Fibers	Saturated Fat
Honey Nut Cheerios	21.7g	8.9g	175	0mg	123mg	5.1g	2g	1.6g
Frosted Flakes	42g	13g	290	0mg	260mg	7g	5g	3.5g
Honey bunches of Oats	25g	1.5g	120	0mg	140mg	2g	2g	0g

From the table at the top you can see that I picked three different types and brands of cereal. As you can see from the results Honey Bunches of Oats is the best and healthiest cereal for you. It clearly beats of all it's competors. If you look at Total Fat collum you can see that Honey Bunches Of Oats has less fat than the rest of the cereals. If you also look at the Saturated Fat you will see zero grams. This shows that for breakfast the best cereal would be Honey Bunches Of Oats for any person to eat because the nutrition facts show that not only is it good it is also low on fat.