Apple, Banana , or Peach? (Don't Judge Me)

               What fruit out of an apple , a banana, and a peach would be the best to eat before going to the gym? I believe that a banana would be the most beneficial because I think it is high in Carbohydrates and Potassium. The potassium would stop you from cramping up, while the carbohydrates would give you a  a burst of energy.
                In conclusion, 1 medium sized apple contained 94.6 calories total, 25.1 grams of sugar, and 160mg  of Potassium. 1 medium sized banana has 104 calories, 27 grams of carbohydrates, and 443 mg of Potassium. Last, 1 medium sized peach has 58.5 calories total, 14.8 grams of Carbohydrates, and 285mg of Potassium. The medium banana would be the best to eat before the gym. The carbs would give you energy, and the potassium will give you energy, and the Potassium will keep you from cramping up. Any Fat consumed in the process  would be “burned” during the workout.                                                                                               

( ͡° ͜ʖ ͡°)